The Blog

Eating Well With A Newborn

bowl of yogurt with fruit

Eating healthy and nourishing foods is one of the best things you can do to take care of yourself as you recover from childbirth. But, when you have a newborn, that’s a lot easier said than done. So how can you make sure that you are eating well after your baby arrives? Tips For Eating…

What Do You Really Need for the Postpartum Period?

profile of pregnant belly with hand holding cup

When you are expecting a baby, you are bombarded with lists and well-meaning suggestions for all the things you need for your new baby. Walk into any baby store and you will be overwhelmed with not just all the different things you need, but how many different types of just one thing there are out…

Guests vs Helpers: how to handle new baby visitors

grandma holding newborn in arms with mother and small child looking on

You’ve just gotten home from the hospital. Your baby is tiny and brand new and perfect. You are recovering from childbirth with stitches in places you didn’t realize they could ever – or should ever – go. You are engorged and leaking and just trying to get your baby latched. You are tired and ready…